15.1 km | 01:27:02 | 05:46/km日期: 2022-03-24 18:54 - 平均心率: 135 - 卡路里: 780 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'31" / 05'07" / 16'30" / 04'35" / 05'48" / 05'07" / 05'10" / 04'56" / 05'32" / 05'03" / 07'18" / 07'14" / 06'25" / 06'28" / 07'09" / 01'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'57") | 1000 / 1000 |
| 2 | | 05'07" (+00'33") | 1000 / 2000 |
| 3 | | 05'35" (+01'01") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 05'48" (+01'14") | 1000 / 5000 |
| 6 | | 05'06" (+00'32") | 1000 / 6000 |
| 7 | | 05'10" (+00'36") | 1000 / 7000 |
| 8 | | 04'56" (+00'22") | 1000 / 8000 |
| 9 | | 05'31" (+00'57") | 1000 / 9000 |
| 10 | | 05'03" (+00'29") | 1000 / 10000 |
| 11 | | 07'17" (+02'43") | 1000 / 11000 |
| 12 | | 07'13" (+02'39") | 1000 / 12000 |
| 13 | | 06'25" (+01'51") | 1000 / 13000 |
| 14 | | 06'27" (+01'53") | 1000 / 14000 |
| 15 | | 07'09" (+02'35") | 1000 / 15000 |
| 16 | | 01'05" | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 269.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'07" | 00:10'38" |
| 3 | 16'30" | 00:27'08" |
| 4 | 04'35" | 00:31'43" |
| 5 | 05'48" | 00:37'31" |
| 6 | 05'07" | 00:42'38" |
| 7 | 05'10" | 00:47'48" |
| 8 | 04'56" | 00:52'44" |
| 9 | 05'32" | 00:58'16" |
| 10 | 05'03" | 01:03'19" |
| 11 | 07'18" | 01:10'37" |
| 12 | 07'14" | 01:17'51" |
| 13 | 06'25" | 01:24'16" |
| 14 | 06'28" | 01:30'44" |
| 15 | 07'09" | 01:37'53" |
| 15.1 | 01'08" | 01:37'57" |
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