9.1 km | 00:55:55 | 06:07/km日期: 2022-03-21 20:24 - 地點: 海科大 - 卡路里: 487 Cal - 總步數: 9990 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'10" / 06'14" / 06'12" / 06'13" / 06'23" / 06'03" / 06'24" / 06'00" / 06'03" / 01'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'10") | 1003 / 1003 | 181 / 89 |
2 | | 06'14" (+00'15") | 1008 / 2012 | 179 / 89 |
3 | | 06'05" (+00'06") | 1006 / 3018 | 179 / 91 |
4 | | 06'12" (+00'13") | 1001 / 4019 | 178 / 90 |
5 | | 06'23" (+00'24") | 1007 / 5027 | 178 / 87 |
6 | | 06'01" (+00'02") | 1008 / 6035 | 178 / 92 |
7 | | 06'19" (+00'20") | 1008 / 7044 | 177 / 89 |
8 | | 05'59" | 1001 / 8045 | 177 / 93 |
9 | | 06'01" (+00'02") | 1004 / 9050 | 178 / 93 |
10 | | 04'23" | 34 / 9084 | 173 / 131 |
3月累積里程 : 205.69 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'14" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'13" | 00:24'49" |
5 | 06'23" | 00:31'12" |
6 | 06'03" | 00:37'15" |
7 | 06'24" | 00:43'39" |
8 | 06'00" | 00:49'39" |
9 | 06'03" | 00:55'42" |
9.0 | 06'20" | 00:55'55" |