42.5 km | 04:13:51 | 05:58/km日期: 2022-03-26 22:00 - 總爬升: 621 m - 卡路里: 2296 Cal - 溫度: 19°C - 濕度: 98%
Pace: 06'41" / 06'04" / 05'56" / 05'30" / 05'54" / 06'05" / 05'33" / 05'30" / 05'38" / 06'04" / 05'41" / 07'29" / 05'29" / 05'18" / 05'16" / 05'48" / 05'30" / 05'16" / 05'48" / 05'47" / 06'01" / 07'10" / 06'11" / 07'06" / 06'03" / 05'39" / 05'19" / 06'11" / 06'14" / 06'15" / 07'00" / 06'20" / 05'36" / 06'22" / 05'55" / 06'00" / 06'51" / 05'55" / 05'31" / 05'41" / 05'21" / 05'41" / 06'15" /
3月累積里程 : 257.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 05'30" | 00:24'11" |
| 5 | 05'54" | 00:30'05" |
| 6 | 06'05" | 00:36'10" |
| 7 | 05'33" | 00:41'43" |
| 8 | 05'30" | 00:47'13" |
| 9 | 05'38" | 00:52'51" |
| 10 | 06'04" | 00:58'55" |
| 11 | 05'41" | 01:04'36" |
| 12 | 07'29" | 01:12'05" |
| 13 | 05'29" | 01:17'34" |
| 14 | 05'18" | 01:22'52" |
| 15 | 05'16" | 01:28'08" |
| 16 | 05'48" | 01:33'56" |
| 17 | 05'30" | 01:39'26" |
| 18 | 05'16" | 01:44'42" |
| 19 | 05'48" | 01:50'30" |
| 20 | 05'47" | 01:56'17" |
| 21 | 06'01" | 02:02'18" |
| 22 | 07'10" | 02:09'28" |
| 23 | 06'11" | 02:15'39" |
| 24 | 07'06" | 02:22'45" |
| 25 | 06'03" | 02:28'48" |
| 26 | 05'39" | 02:34'27" |
| 27 | 05'19" | 02:39'46" |
| 28 | 06'11" | 02:45'57" |
| 29 | 06'14" | 02:52'11" |
| 30 | 06'15" | 02:58'26" |
| 31 | 07'00" | 03:05'26" |
| 32 | 06'20" | 03:11'46" |
| 33 | 05'36" | 03:17'22" |
| 34 | 06'22" | 03:23'44" |
| 35 | 05'55" | 03:29'39" |
| 36 | 06'00" | 03:35'39" |
| 37 | 06'51" | 03:42'30" |
| 38 | 05'55" | 03:48'25" |
| 39 | 05'31" | 03:53'56" |
| 40 | 05'41" | 03:59'37" |
| 41 | 05'21" | 04:04'58" |
| 42 | 05'41" | 04:10'39" |
| 42.5 | 06'15" | 04:13'51" |
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