|  全馬 | 03:16:38 | 04:39/km | 第4馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 03:16:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'40" | 00:41'57" | | 00:21'17" (+00'37") | | 00:20'43" (+00'03") | 00:42'09" (+00'12") | | 00:21'26" (+00'46") | | 00:22'04" (+01'24") | 00:44'45" (+02'48") | | 00:22'41" (+02'01") | | 00:24'23" (+03'43") | 00:54'11" (+12'14") | | 00:29'48" (+09'08") | |
日期: 2022-03-27 06:00 - 總爬升: 174 m - 平均心率: 156 - 卡路里: 1975 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'13" (+00'13") | 1000 / 1000 | | 2 | | 04'04" (+00'04") | 1000 / 2000 | | 3 | | 04'01" (+00'01") | 1000 / 3000 | | 4 | | 04'00" | 1000 / 4000 | | 5 | | 04'19" (+00'19") | 1000 / 5000 |
| 6 | | 04'12" (+00'12") | 1000 / 6000 | | 7 | | 04'10" (+00'10") | 1000 / 7000 | | 8 | | 04'07" (+00'07") | 1000 / 8000 | | 9 | | 04'19" (+00'19") | 1000 / 9000 | | 10 | | 04'26" (+00'26") | 1000 / 10000 | | 11 | | 04'10" (+00'10") | 1000 / 11000 | | 12 | | 04'04" (+00'04") | 1000 / 12000 | | 13 | | 04'11" (+00'11") | 1000 / 13000 | | 14 | | 04'08" (+00'08") | 1000 / 14000 | | 15 | | 04'07" (+00'07") | 1000 / 15000 | | 16 | | 04'19" (+00'19") | 1000 / 16000 | | 17 | | 04'16" (+00'16") | 1000 / 17000 | | 18 | | 04'10" (+00'10") | 1000 / 18000 | | 19 | | 04'15" (+00'15") | 1000 / 19000 | | 20 | | 04'23" (+00'23") | 1000 / 20000 | | 21 | | 04'23" (+00'23") | 1000 / 21000 | | 22 | | 04'23" (+00'23") | 1000 / 22000 | | 23 | | 04'30" (+00'30") | 1000 / 23000 | | 24 | | 04'21" (+00'21") | 1000 / 24000 | | 25 | | 04'25" (+00'25") | 1000 / 25000 | | 26 | | 04'11" (+00'11") | 1000 / 26000 | | 27 | | 04'18" (+00'18") | 1000 / 27000 | | 28 | | 04'33" (+00'33") | 1000 / 28000 | | 29 | | 04'43" (+00'43") | 1000 / 29000 | | 30 | | 04'54" (+00'54") | 1000 / 30000 | | 31 | | 05'23" (+01'23") | 1000 / 31000 | | 32 | | 04'52" (+00'52") | 1000 / 32000 | | 33 | | 04'34" (+00'34") | 1000 / 33000 | | 34 | | 04'33" (+00'33") | 1000 / 34000 | | 35 | | 04'59" (+00'59") | 1000 / 35000 | | 36 | | 05'06" (+01'06") | 1000 / 36000 | | 37 | | 05'07" (+01'07") | 1000 / 37000 | | 38 | | 05'58" (+01'58") | 1000 / 38000 | | 39 | | 06'36" (+02'36") | 1000 / 39000 | | 40 | | 06'59" (+02'59") | 1000 / 40000 | | 41 | | 07'25" (+03'25") | 1000 / 41000 | | 42 | | 06'11" (+02'11") | 1000 / 42000 |
賽後評分: 水放太裡面，跑過去會被柱子擋住，路線不好拿 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 243.88 km  JD FlyInPB P 累積 : 2389.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'13" | 00:04'13" | | 2 | 04'05" | 00:08'18" | | 3 | 04'01" | 00:12'19" | | 4 | 04'01" | 00:16'20" | | 5 | 04'20" | 00:20'40" | | 6 | 04'13" | 00:24'53" | | 7 | 04'11" | 00:29'04" | | 8 | 04'07" | 00:33'11" | | 9 | 04'20" | 00:37'31" | | 10 | 04'26" | 00:41'57" | | 11 | 04'11" | 00:46'08" | | 12 | 04'04" | 00:50'12" | | 13 | 04'12" | 00:54'24" | | 14 | 04'09" | 00:58'33" | | 15 | 04'07" | 01:02'40" | | 16 | 04'20" | 01:07'00" | | 17 | 04'17" | 01:11'17" | | 18 | 04'10" | 01:15'27" | | 19 | 04'16" | 01:19'43" | | 20 | 04'23" | 01:24'06" | | 21 | 04'24" | 01:28'30" | | 22 | 04'23" | 01:32'53" | | 23 | 04'30" | 01:37'23" | | 24 | 04'22" | 01:41'45" | | 25 | 04'25" | 01:46'10" | | 26 | 04'12" | 01:50'22" | | 27 | 04'19" | 01:54'41" | | 28 | 04'33" | 01:59'14" | | 29 | 04'43" | 02:03'57" | | 30 | 04'54" | 02:08'51" | | 31 | 05'23" | 02:14'14" | | 32 | 04'53" | 02:19'07" | | 33 | 04'34" | 02:23'41" | | 34 | 04'34" | 02:28'15" | | 35 | 04'59" | 02:33'14" | | 36 | 05'06" | 02:38'20" | | 37 | 05'08" | 02:43'28" | | 38 | 05'58" | 02:49'26" | | 39 | 06'36" | 02:56'02" | | 40 | 07'00" | 03:03'02" | | 41 | 07'26" | 03:10'28" | | 42.0 | 06'11" | 03:16'40" |
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