15.0 km | 01:22:20 | 05:29/km日期: 2013-05-30 20:10 - 地點: 運動公園 - 天氣: 棒 - 平均心率: 151 - 卡路里: 842 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'03" / 04'54" / 05'05" / 05'09" / 05'18" / 05'19" / 05'25" / 05'25" / 05'31" / 05'30" / 05'34" / 05'38" / 05'50" / 05'49" / 06'01" / 116'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 179.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 05'05" | 00:15'02" |
| 4 | 05'09" | 00:20'11" |
| 5 | 05'18" | 00:25'29" |
| 6 | 05'19" | 00:30'48" |
| 7 | 05'25" | 00:36'13" |
| 8 | 05'25" | 00:41'38" |
| 9 | 05'31" | 00:47'09" |
| 10 | 05'30" | 00:52'39" |
| 11 | 05'34" | 00:58'13" |
| 12 | 05'38" | 01:03'51" |
| 13 | 05'50" | 01:09'41" |
| 14 | 05'49" | 01:15'30" |
| 15 | 06'01" | 01:21'31" |
| 15.0 | 116'40" | 01:22'20" |
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