18.4 km | 02:13:30 | 07:16/km日期: 2022-04-03 17:59 - 卡路里: 1354 Cal - 平均步頻: 155 - PM2.5: 良好(14)
Pace: 06'13" / 06'37" / 06'54" / 06'59" / 06'52" / 07'01" / 06'51" / 06'44" / 06'56" / 06'58" / 06'53" / 07'00" / 06'58" / 06'56" / 06'47" / 07'35" / 08'20" / 09'23" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 988 / 988 |
| 2 | | 06'33" (+00'21") | 1001 / 1990 |
| 3 | | 06'56" (+00'44") | 1013 / 3003 |
| 4 | | 06'55" (+00'43") | 1008 / 4011 |
| 5 | | 06'55" (+00'43") | 1008 / 5019 |
| 6 | | 06'57" (+00'45") | 1005 / 6024 |
| 7 | | 06'55" (+00'43") | 992 / 7017 |
| 8 | | 06'44" (+00'32") | 999 / 8016 |
| 9 | | 06'54" (+00'42") | 1004 / 9021 |
| 10 | | 06'56" (+00'44") | 1000 / 10021 |
| 11 | | 06'54" (+00'42") | 1010 / 11032 |
| 12 | | 06'54" (+00'42") | 999 / 12031 |
| 13 | | 06'58" (+00'46") | 996 / 13028 |
| 14 | | 06'59" (+00'47") | 1008 / 14037 |
| 15 | | 06'47" (+00'35") | 998 / 15035 |
| 16 | | 07'33" (+01'21") | 1002 / 16038 |
| 17 | | 08'27" (+02'15") | 1009 / 17047 |
| 18 | | 09'17" (+03'05") | 1001 / 18049 |
| 19 | | 11'25" (+05'13") | 345 / 18395 |
4月累積里程 : 112.17 km
Android - Sony H4133 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'37" | 00:12'50" |
| 3 | 06'54" | 00:19'44" |
| 4 | 06'59" | 00:26'43" |
| 5 | 06'52" | 00:33'35" |
| 6 | 07'01" | 00:40'36" |
| 7 | 06'51" | 00:47'27" |
| 8 | 06'44" | 00:54'11" |
| 9 | 06'56" | 01:01'07" |
| 10 | 06'58" | 01:08'05" |
| 11 | 06'53" | 01:14'58" |
| 12 | 07'00" | 01:21'58" |
| 13 | 06'58" | 01:28'56" |
| 14 | 06'56" | 01:35'52" |
| 15 | 06'47" | 01:42'39" |
| 16 | 07'35" | 01:50'14" |
| 17 | 08'20" | 01:58'34" |
| 18 | 09'23" | 02:07'57" |
| 18.4 | 10'54" | 02:12'13" |
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