13.0 km | 01:05:01 | 04:59/km日期: 2022-03-30 18:52 - 平均心率: 136 - 卡路里: 620 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'05" / 05'24" / 04'55" / 04'15" / 09'01" / 05'33" / 04'28" / 04'23" / 04'29" / 04'47" / 04'23" / 06'56" / 06'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'49") | 1000 / 1000 |
| 2 | | 05'24" (+02'08") | 1000 / 2000 |
| 3 | | 04'55" (+01'39") | 1000 / 3000 |
| 4 | | 04'14" (+00'58") | 1000 / 4000 |
| 5 | | 03'27" (+00'11") | 1000 / 5000 |
| 6 | | 05'50" (+02'34") | 3 / 5003 |
| 7 | | 16'15" (+12'59") | 83 / 5087 |
| 8 | | 03'20" (+00'04") | 825 / 5912 |
| 9 | | 16'31" (+13'15") | 82 / 5995 |
| 10 | | 03'19" (+00'03") | 837 / 6833 |
| 11 | | 20'39" (+17'23") | 65 / 6898 |
| 12 | | 03'18" (+00'02") | 841 / 7740 |
| 13 | | 18'17" (+15'01") | 73 / 7813 |
| 14 | | 03'16" | 837 / 8650 |
| 15 | | 21'33" (+18'17") | 63 / 8714 |
| 16 | | 03'17" (+00'01") | 833 / 9548 |
| 17 | | 04'49" (+01'33") | 1000 / 10548 |
| 18 | | 05'36" (+02'20") | 1000 / 11548 |
| 19 | | 06'53" (+03'37") | 1000 / 12548 |
| 20 | | 06'30" (+03'14") | 458 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 224.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'24" | 00:11'29" |
| 3 | 04'55" | 00:16'24" |
| 4 | 04'15" | 00:20'39" |
| 5 | 09'01" | 00:29'40" |
| 6 | 05'33" | 00:35'13" |
| 7 | 04'28" | 00:39'41" |
| 8 | 04'23" | 00:44'04" |
| 9 | 04'29" | 00:48'33" |
| 10 | 04'47" | 00:53'20" |
| 11 | 04'23" | 00:57'43" |
| 12 | 06'56" | 01:04'39" |
| 13 | 06'34" | 01:11'13" |
| 13.0 | 09'57" | 01:11'17" |
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