11.0 km | 01:09:58 | 06:20/km日期: 2015-07-14 18:36 - 卡路里: 734 Cal - 總步數: 11884 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 66%
Pace: 05'49" / 06'42" / 06'23" / 06'17" / 06'05" / 07'49" / 06'16" / 06'18" / 05'47" / 05'53" / 05'51" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'05") | 1002 / 1002 | 162 / 104 |
| 2 | | 06'40" (+00'50") | 1002 / 2005 | 161 / 92 |
| 3 | | 06'20" (+00'30") | 1005 / 3011 | 168 / 93 |
| 4 | | 06'16" (+00'26") | 1004 / 4016 | 169 / 93 |
| 5 | | 06'02" (+00'12") | 1001 / 5018 | 170 / 97 |
| 6 | | 07'50" (+02'00") | 1000 / 6018 | 161 / 79 |
| 7 | | 06'20" (+00'30") | 1005 / 7024 | 168 / 93 |
| 8 | | 06'16" (+00'26") | 1006 / 8030 | 168 / 94 |
| 9 | | 05'50" | 1003 / 9033 | 179 / 95 |
| 10 | | 05'51" (+00'01") | 1000 / 10034 | 184 / 92 |
| 11 | | 05'57" (+00'07") | 1004 / 11039 | 180 / 93 |
7月累積里程 :
101.15 km 
ㄚ拖二代 黃41/42 型號 累積 :
575.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'42" | 00:12'31" |
| 3 | 06'23" | 00:18'54" |
| 4 | 06'17" | 00:25'11" |
| 5 | 06'05" | 00:31'16" |
| 6 | 07'49" | 00:39'05" |
| 7 | 06'16" | 00:45'21" |
| 8 | 06'18" | 00:51'39" |
| 9 | 05'47" | 00:57'26" |
| 10 | 05'53" | 01:03'19" |
| 11 | 05'51" | 01:09'10" |
| 11.0 | 25'58" | 01:09'58" |
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