10.0 km | 01:00:39 | 06:02/km日期: 2022-04-03 16:13 - 總爬升: 132 m - 卡路里: 605 Cal - 總步數: 8802 - 平均步頻: 145 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'04" / 05'25" / 05'20" / 05'06" / 05'10" / 08'59" / 06'04" / 05'48" / 05'52" / 05'41" / 32'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'56") | 1002 / 1002 | 165 / 99 |
2 | | 05'31" (+00'22") | 1000 / 2003 | 167 / 107 |
3 | | 05'21" (+00'12") | 1000 / 3003 | 160 / 116 |
4 | | 05'09" | 1002 / 4006 | 163 / 118 |
5 | | 05'17" (+00'08") | 1002 / 5008 | 135 / 139 |
6 | | 09'13" (+04'04") | 1000 / 6008 | 123 / 87 |
7 | | 06'03" (+00'54") | 1000 / 7009 | 131 / 125 |
8 | | 05'57" (+00'48") | 1000 / 8009 | 144 / 116 |
9 | | 05'55" (+00'46") | 1002 / 9012 | 124 / 135 |
10 | | 05'46" (+00'37") | 1001 / 10013 | 151 / 114 |
11 | | 08'26" (+03'17") | 21 / 10035 | 120 / 98 |
4月累積里程 : 155.08 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'25" | 00:11'29" |
3 | 05'20" | 00:16'49" |
4 | 05'06" | 00:21'55" |
5 | 05'10" | 00:27'05" |
6 | 08'59" | 00:36'04" |
7 | 06'04" | 00:42'08" |
8 | 05'48" | 00:47'56" |
9 | 05'52" | 00:53'48" |
10 | 05'41" | 00:59'29" |
10.0 | 32'13" | 01:00'39" |