8.2 km | 00:44:53 | 05:27/km日期: 2015-07-14 20:23 - 平均心率: 164 - 卡路里: 445 Cal - 溫度: 30°C - 濕度: 80%
Pace: 04'08" / 06'14" / 05'49" / 04'07" / 06'07" / 05'52" / 05'52" / 04'10" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'39") | 616 / 616 |
| 2 | | 03'53" (+00'13") | 614 / 1230 |
| 3 | | 18'51" (+15'11") | 138 / 1369 |
| 4 | | 04'13" (+00'33") | 620 / 1990 |
| 5 | | 03'40" | 618 / 2608 |
| 6 | | 17'54" (+14'14") | 140 / 2748 |
| 7 | | 04'20" (+00'40") | 617 / 3365 |
| 8 | | 03'51" (+00'11") | 613 / 3979 |
| 9 | | 20'14" (+16'34") | 119 / 4099 |
| 10 | | 04'24" (+00'44") | 618 / 4718 |
| 11 | | 03'55" (+00'15") | 203 / 4921 |
| 12 | | 03'51" (+00'11") | 417 / 5339 |
| 13 | | 14'34" (+10'54") | 165 / 5505 |
| 14 | | 04'15" (+00'35") | 612 / 6117 |
| 15 | | 03'52" (+00'12") | 616 / 6734 |
| 16 | | 16'01" (+12'21") | 160 / 6894 |
| 17 | | 04'28" (+00'48") | 607 / 7502 |
| 18 | | 03'49" (+00'09") | 610 / 8113 |
| 19 | | 18'01" (+14'21") | 120 / 8233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
191.74 km 
asics Tartherzeal TS3 累積 :
627.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 06'14" | 00:10'22" |
| 3 | 05'49" | 00:16'11" |
| 4 | 04'07" | 00:20'18" |
| 5 | 06'07" | 00:26'25" |
| 6 | 05'52" | 00:32'17" |
| 7 | 05'52" | 00:38'09" |
| 8 | 04'10" | 00:42'19" |
| 8.2 | 11'07" | 00:44'55" |
展開計圈分析
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