9.6 km | 00:53:35 | 05:34/km日期: 2015-07-16 21:06 - 卡路里: 822 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'58" / 05'39" / 05'33" / 05'29" / 05'37" / 05'37" / 05'25" / 05'08" / 05'33" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'49") | 1000 / 1000 |
2 | | 05'39" (+00'31") | 1000 / 2000 |
3 | | 05'32" (+00'24") | 1000 / 3000 |
4 | | 05'28" (+00'20") | 1000 / 4000 |
5 | | 05'36" (+00'28") | 1000 / 5000 |
6 | | 05'36" (+00'28") | 1000 / 6000 |
7 | | 05'25" (+00'17") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'32" (+00'24") | 1000 / 9000 |
10 | | 05'52" (+00'44") | 614 / 9614 |
7月累積里程 : 127.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'33" | 00:17'10" |
4 | 05'29" | 00:22'39" |
5 | 05'37" | 00:28'16" |
6 | 05'37" | 00:33'53" |
7 | 05'25" | 00:39'18" |
8 | 05'08" | 00:44'26" |
9 | 05'33" | 00:49'59" |
9.6 | 05'51" | 00:53'35" |