13.1 km | 01:11:56 | 05:29/km日期: 2022-04-04 17:46 - 卡路里: 672 Cal - 平均步頻: 8 - PM2.5: 良好(17)
Pace: 06'24" / 06'00" / 06'00" / 05'30" / 05'24" / 05'20" / 05'13" / 05'20" / 05'10" / 05'15" / 04'59" / 05'06" / 05'17" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'19") | 995 / 995 |
2 | | 06'00" (+00'59") | 1011 / 2006 |
3 | | 05'58" (+00'57") | 1003 / 3009 |
4 | | 05'31" (+00'30") | 996 / 4006 |
5 | | 05'23" (+00'22") | 1001 / 5007 |
6 | | 05'20" (+00'19") | 1014 / 6021 |
7 | | 05'14" (+00'13") | 997 / 7018 |
8 | | 05'15" (+00'14") | 1011 / 8030 |
9 | | 05'11" (+00'10") | 994 / 9025 |
10 | | 05'13" (+00'12") | 1004 / 10030 |
11 | | 05'01" | 1009 / 11039 |
12 | | 05'06" (+00'05") | 999 / 12039 |
13 | | 05'19" (+00'18") | 1008 / 13047 |
14 | | 05'41" (+00'40") | 87 / 13135 |
4月累積里程 :
305.61 km Nike 碳板 橘色41 累積 :
406.6 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 06'00" | 00:18'24" |
4 | 05'30" | 00:23'54" |
5 | 05'24" | 00:29'18" |
6 | 05'20" | 00:34'38" |
7 | 05'13" | 00:39'51" |
8 | 05'20" | 00:45'11" |
9 | 05'10" | 00:50'21" |
10 | 05'15" | 00:55'36" |
11 | 04'59" | 01:00'35" |
12 | 05'06" | 01:05'41" |
13 | 05'17" | 01:10'58" |
13.1 | 05'32" | 01:11'43" |