21.7 km | 02:16:07 | 06:16/km日期: 2022-04-05 05:53 - 總爬升: 129 m - 平均心率: 176 - 卡路里: 1857 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(28)
Pace: 07'23" / 06'55" / 06'28" / 05'58" / 06'28" / 06'21" / 06'22" / 06'27" / 06'46" / 06'20" / 06'23" / 06'19" / 06'12" / 06'36" / 06'06" / 06'12" / 05'52" / 05'57" / 06'02" / 05'36" / 05'40" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'46") | 1000 / 1000 |
| 2 | | 06'55" (+01'20") | 1000 / 2000 |
| 3 | | 06'27" (+00'52") | 1000 / 3000 |
| 4 | | 05'58" (+00'23") | 1000 / 4000 |
| 5 | | 06'28" (+00'53") | 1000 / 5000 |
| 6 | | 06'20" (+00'45") | 1000 / 6000 |
| 7 | | 06'21" (+00'46") | 1000 / 7000 |
| 8 | | 06'27" (+00'52") | 1000 / 8000 |
| 9 | | 06'45" (+01'10") | 1000 / 9000 |
| 10 | | 06'20" (+00'45") | 1000 / 10000 |
| 11 | | 06'22" (+00'47") | 1000 / 11000 |
| 12 | | 06'19" (+00'44") | 1000 / 12000 |
| 13 | | 06'12" (+00'37") | 1000 / 13000 |
| 14 | | 06'35" (+01'00") | 1000 / 14000 |
| 15 | | 06'06" (+00'31") | 1000 / 15000 |
| 16 | | 06'12" (+00'37") | 1000 / 16000 |
| 17 | | 05'52" (+00'17") | 1000 / 17000 |
| 18 | | 05'56" (+00'21") | 1000 / 18000 |
| 19 | | 06'01" (+00'26") | 1000 / 19000 |
| 20 | | 05'35" | 1000 / 20000 |
| 21 | | 05'39" (+00'04") | 1000 / 21000 |
| 22 | | 05'19" | 706 / 21706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
344.11 km 
ZEPRO 鷹眼 累積 :
2480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'55" | 00:14'18" |
| 3 | 06'28" | 00:20'46" |
| 4 | 05'58" | 00:26'44" |
| 5 | 06'28" | 00:33'12" |
| 6 | 06'21" | 00:39'33" |
| 7 | 06'22" | 00:45'55" |
| 8 | 06'27" | 00:52'22" |
| 9 | 06'46" | 00:59'08" |
| 10 | 06'20" | 01:05'28" |
| 11 | 06'23" | 01:11'51" |
| 12 | 06'19" | 01:18'10" |
| 13 | 06'12" | 01:24'22" |
| 14 | 06'36" | 01:30'58" |
| 15 | 06'06" | 01:37'04" |
| 16 | 06'12" | 01:43'16" |
| 17 | 05'52" | 01:49'08" |
| 18 | 05'57" | 01:55'05" |
| 19 | 06'02" | 02:01'07" |
| 20 | 05'36" | 02:06'43" |
| 21 | 05'40" | 02:12'23" |
| 21.7 | 05'18" | 02:16'08" |
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