8.1 km | 00:46:00 | 05:40/km日期: 2022-04-07 18:50 - 平均心率: 123 - 卡路里: 404 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'21" / 04'54" / 14'47" / 05'25" / 07'14" / 05'18" / 07'15" / 05'07" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'32") | 1000 / 1000 |
| 2 | | 04'54" (+01'06") | 1000 / 2000 |
| 3 | | 04'46" (+00'58") | 74 / 2074 |
| 4 | | 03'55" (+00'07") | 312 / 2386 |
| 5 | | 04'05" (+00'17") | 315 / 2701 |
| 6 | | 34'46" (+30'58") | 52 / 2754 |
| 7 | | 03'50" (+00'02") | 313 / 3068 |
| 8 | | 04'03" (+00'15") | 318 / 3387 |
| 9 | | 30'33" (+26'45") | 53 / 3440 |
| 10 | | 03'54" (+00'06") | 312 / 3752 |
| 11 | | 04'08" (+00'20") | 313 / 4065 |
| 12 | | 01:04'27" (+00'39") | 28 / 4093 |
| 13 | | 03'52" (+00'04") | 318 / 4412 |
| 14 | | 03'53" (+00'05") | 318 / 4731 |
| 15 | | 46'59" (+43'11") | 36 / 4767 |
| 16 | | 03'58" (+00'10") | 314 / 5081 |
| 17 | | 03'57" (+00'09") | 319 / 5401 |
| 18 | | 39'39" (+35'51") | 37 / 5438 |
| 19 | | 03'54" (+00'06") | 313 / 5752 |
| 20 | | 03'58" (+00'10") | 314 / 6066 |
| 21 | | 35'39" (+31'51") | 51 / 6118 |
| 22 | | 03'48" | 315 / 6433 |
| 23 | | 04'11" (+00'23") | 309 / 6743 |
| 24 | | 34'41" (+30'53") | 53 / 6796 |
| 25 | | 04'01" (+00'13") | 628 / 7425 |
| 26 | | 04'43" (+00'55") | 673 / 8098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 114.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'54" | 00:10'15" |
| 3 | 14'47" | 00:25'02" |
| 4 | 05'25" | 00:30'27" |
| 5 | 07'14" | 00:37'41" |
| 6 | 05'18" | 00:42'59" |
| 7 | 07'15" | 00:50'14" |
| 8 | 05'07" | 00:55'21" |
| 8.1 | 04'53" | 00:55'50" |
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