全馬 | 05:19:55 | 07:34/km | 第3馬官方成績 |
日期 | 2015-07-18 |
成績 | 05:19:55 |
總名次 | 71 / 187 |
分組名次 | - / - |
平均速度 | 07:34/km |
王耀堂
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'40" | 01:03'22" |
| 00:32'42" (+02'02") |
| 00:34'52" (+04'12") | 01:10'23" (+07'01") |
| 00:35'31" (+04'51") |
| 00:39'51" (+09'11") | 01:21'11" (+17'49") |
| 00:41'20" (+10'40") |
| 00:42'02" (+11'22") | 01:24'31" (+21'09") |
| 00:42'29" (+11'49") |
|
日期: 2015-07-18 08:00 - 總爬升: 225 m - 卡路里: 3152 Cal - 溫度: 27°C - 濕度: 89%
超扯主辦單位ㄟ賭爛馬~當初報名前詢問埔給和其他細節完全不回應~今天草菅人命一般補給站~補水少沒運動飲料連鹽巴檸檬片香蕉也沒~42K折返點才有幾塊巧克力嚴吧和香蕉幾段~回程10K後跟你說後面都沒水囉064列~志工學生辛苦但主辦社團法人中華陽光發展協會跟八仙粉彩趴的呂XX一樣無差別~唯一要感謝的是沿途認識和不認識朋友無私補給"感恩"
賽前宣言: 烤肉馬純粹耐熱挑戰~平安順利完賽最高原則~跑完八分熟ㄏㄏ~~~賽前1星期腳踏車摔車
改跑半馬復建輕鬆跑關門
7月累積里程 : 166.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'48" | 00:12'06" |
3 | 06'06" | 00:18'12" |
4 | 06'07" | 00:24'19" |
5 | 06'21" | 00:30'40" |
6 | 06'18" | 00:36'58" |
7 | 06'26" | 00:43'24" |
8 | 06'33" | 00:49'57" |
9 | 06'36" | 00:56'33" |
10 | 06'49" | 01:03'22" |
11 | 06'57" | 01:10'19" |
12 | 06'47" | 01:17'06" |
13 | 06'49" | 01:23'55" |
14 | 06'51" | 01:30'46" |
15 | 07'28" | 01:38'14" |
16 | 07'10" | 01:45'24" |
17 | 06'59" | 01:52'23" |
18 | 07'06" | 01:59'29" |
19 | 07'10" | 02:06'39" |
20 | 07'06" | 02:13'45" |
21 | 07'20" | 02:21'05" |
22 | 08'57" | 02:30'02" |
23 | 07'25" | 02:37'27" |
24 | 07'36" | 02:45'03" |
25 | 08'33" | 02:53'36" |
26 | 08'12" | 03:01'48" |
27 | 08'01" | 03:09'49" |
28 | 07'38" | 03:17'27" |
29 | 08'40" | 03:26'07" |
30 | 08'49" | 03:34'56" |
31 | 09'09" | 03:44'05" |
32 | 08'28" | 03:52'33" |
33 | 07'52" | 04:00'25" |
34 | 08'28" | 04:08'53" |
35 | 08'05" | 04:16'58" |
36 | 07'23" | 04:24'21" |
37 | 09'21" | 04:33'42" |
38 | 10'09" | 04:43'51" |
39 | 08'14" | 04:52'05" |
40 | 07'22" | 04:59'27" |
41 | 08'55" | 05:08'22" |
42 | 07'55" | 05:16'17" |
42.6 | 06'25" | 05:19'50" |