11.0 km | 00:52:01 | 04:43/km日期: 2022-04-11 22:39 - 總爬升: 126 m - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 04'52" / 04'57" / 04'40" / 04'49" / 04'54" / 04'39" / 04'30" / 04'19" / 04'25" / 04'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'33") | 1000 / 1000 |
2 | | 04'56" (+00'38") | 989 / 1990 |
3 | | 04'39" (+00'21") | 1014 / 3004 |
4 | | 04'48" (+00'30") | 1002 / 4006 |
5 | | 04'51" (+00'33") | 992 / 4999 |
6 | | 04'40" (+00'22") | 1012 / 6011 |
7 | | 04'29" (+00'11") | 1000 / 7012 |
8 | | 04'18" | 1002 / 8014 |
9 | | 04'25" (+00'07") | 996 / 9011 |
10 | | 04'45" (+00'27") | 1001 / 10012 |
11 | | 04'39" (+00'21") | 996 / 11009 |
4月累積里程 :
215.55 km Mizuno WAVE CRUISE JAPAN 累積 :
1613.3 kmAndroid - Google Pixel 5 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'57" | 00:09'49" |
3 | 04'40" | 00:14'29" |
4 | 04'49" | 00:19'18" |
5 | 04'54" | 00:24'12" |
6 | 04'39" | 00:28'51" |
7 | 04'30" | 00:33'21" |
8 | 04'19" | 00:37'40" |
9 | 04'25" | 00:42'05" |
10 | 04'46" | 00:46'51" |
11.0 | 04'35" | 00:51'29" |