25.0 km | 01:59:38 | 04:47/km | 第26半馬| 官方成績 |
| 日期 | 2022-04-10 |
| 成績 | 01:59:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:47/km |
MAX WANG
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'00" (+00'10") | 00:46'50" |
| 00:23'50" (+01'00") |
| 00:24'34" (+01'44") | 00:50'03" (+03'13") |
| 00:25'29" (+02'39") |
| 00:22'50" | 00:00'00" |
|
日期: 2022-04-10 06:30 - 地點: 嘉義福靈宮 - 平均心率: 162 - 卡路里: 1615 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1000 / 1000 |
| 2 | | 04'27" (+00'08") | 1000 / 2000 |
| 3 | | 04'37" (+00'18") | 1000 / 3000 |
| 4 | | 04'41" (+00'22") | 1000 / 4000 |
| 5 | | 04'44" (+00'25") | 1000 / 5000 |
| 6 | | 04'40" (+00'21") | 1000 / 6000 |
| 7 | | 04'40" (+00'21") | 1000 / 7000 |
| 8 | | 04'46" (+00'27") | 1000 / 8000 |
| 9 | | 04'49" (+00'30") | 1000 / 9000 |
| 10 | | 04'49" (+00'30") | 1000 / 10000 |
| 11 | | 04'48" (+00'29") | 1000 / 11000 |
| 12 | | 04'46" (+00'27") | 1000 / 12000 |
| 13 | | 05'00" (+00'41") | 1000 / 13000 |
| 14 | | 04'47" (+00'28") | 1000 / 14000 |
| 15 | | 04'57" (+00'38") | 1000 / 15000 |
| 16 | | 04'59" (+00'40") | 1000 / 16000 |
| 17 | | 04'58" (+00'39") | 1000 / 17000 |
| 18 | | 05'06" (+00'47") | 1000 / 18000 |
| 19 | | 05'08" (+00'49") | 1000 / 19000 |
| 20 | | 05'08" (+00'49") | 1000 / 20000 |
| 21 | | 05'09" (+00'50") | 1000 / 21000 |
| 22 | | 05'02" (+00'43") | 1000 / 22000 |
| 23 | | 04'59" (+00'40") | 1000 / 23000 |
| 24 | | 04'56" (+00'37") | 1000 / 24000 |
| 25 | | 04'52" (+00'33") | 535 / 24535 |
賽後評分: 有練就有,沒練還真的沒有啊！負傷完賽，這下真的可以休息了……
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
205.42 km 
New Balance Hanzo R (2E) 累積 :
812.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'28" | 00:08'56" |
| 3 | 04'38" | 00:13'34" |
| 4 | 04'41" | 00:18'15" |
| 5 | 04'45" | 00:23'00" |
| 6 | 04'40" | 00:27'40" |
| 7 | 04'41" | 00:32'21" |
| 8 | 04'46" | 00:37'07" |
| 9 | 04'50" | 00:41'57" |
| 10 | 04'53" | 00:46'50" |
| 11 | 04'48" | 00:51'38" |
| 12 | 04'47" | 00:56'25" |
| 13 | 05'13" | 01:01'38" |
| 14 | 04'48" | 01:06'26" |
| 15 | 04'58" | 01:11'24" |
| 16 | 05'00" | 01:16'24" |
| 17 | 04'58" | 01:21'22" |
| 18 | 05'14" | 01:26'36" |
| 19 | 05'08" | 01:31'44" |
| 20 | 05'09" | 01:36'53" |
| 21 | 05'09" | 01:42'02" |
| 22 | 05'08" | 01:47'10" |
| 23 | 05'00" | 01:52'10" |
| 24 | 04'56" | 01:57'06" |
| 24.5 | 04'53" | 01:59'43" |
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