22.0 km | 02:06:18 | 05:43/km日期: 2022-04-13 14:57 - 平均心率: 145 - 卡路里: 1352 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 06'01" / 05'49" / 06'01" / 06'03" / 05'59" / 06'33" / 06'01" / 05'54" / 05'39" / 05'52" / 10'04" / 05'38" / 05'31" / 05'38" / 05'28" / 05'33" / 05'24" / 05'55" / 05'26" / 05'24" / 05'45" / 04'58" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 160.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 05'59" | 00:29'53" |
| 6 | 06'33" | 00:36'26" |
| 7 | 06'01" | 00:42'27" |
| 8 | 05'54" | 00:48'21" |
| 9 | 05'39" | 00:54'00" |
| 10 | 05'52" | 00:59'52" |
| 11 | 10'04" | 01:09'56" |
| 12 | 05'38" | 01:15'34" |
| 13 | 05'31" | 01:21'05" |
| 14 | 05'38" | 01:26'43" |
| 15 | 05'28" | 01:32'11" |
| 16 | 05'33" | 01:37'44" |
| 17 | 05'24" | 01:43'08" |
| 18 | 05'55" | 01:49'03" |
| 19 | 05'26" | 01:54'29" |
| 20 | 05'24" | 01:59'53" |
| 21 | 05'45" | 02:05'38" |
| 22 | 04'58" | 02:10'36" |
| 22.0 | 04'34" | 02:10'45" |
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