8.9 km | 01:17:31 | 08:43/km日期: 2015-05-03 06:01 - 總爬升: 158 m - 卡路里: 480 Cal
Pace: 08'57" / 08'50" / 09'21" / 09'01" / 09'10" / 08'20" / 08'14" / 08'24" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+00'38") | 996 / 996 |
| 2 | | 08'53" (+00'38") | 1003 / 2000 |
| 3 | | 09'17" (+01'02") | 997 / 2997 |
| 4 | | 09'01" (+00'46") | 998 / 3995 |
| 5 | | 09'08" (+00'53") | 1002 / 4998 |
| 6 | | 08'22" (+00'07") | 1005 / 6003 |
| 7 | | 08'15" | 1006 / 7009 |
| 8 | | 08'22" (+00'07") | 992 / 8002 |
| 9 | | 08'12" | 880 / 8882 |
5月累積里程 : 109.68 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 08'50" | 00:17'47" |
| 3 | 09'21" | 00:27'08" |
| 4 | 09'01" | 00:36'09" |
| 5 | 09'10" | 00:45'19" |
| 6 | 08'20" | 00:53'39" |
| 7 | 08'14" | 01:01'53" |
| 8 | 08'24" | 01:10'17" |
| 8.9 | 08'11" | 01:17'31" |
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