26.2 km | 07:54:15 | 18:06/km日期: 2015-07-18 22:59 - 總爬升: 1001 m - 平均心率: 99 - 卡路里: 1415 Cal - 溫度: 29°C - 濕度: 79%
Pace: 13'04" / 14'41" / 12'07" / 11'56" / 17'03" / 20'37" / 20'50" / 18'01" / 14'44" / 15'14" / 23'38" / 15'38" / 40'15" / 12'04" / 21'18" / 15'36" / 16'04" / 24'44" / 26'51" / 21'01" / 15'59" / 23'25" / 12'11" / 11'05" / 14'51" / 18'01" / 16'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'04" (+01'53") | 1000 / 1000 |
| 2 | | 14'40" (+03'29") | 1000 / 2000 |
| 3 | | 12'06" (+00'55") | 1000 / 3000 |
| 4 | | 11'56" (+00'45") | 1000 / 4000 |
| 5 | | 17'03" (+05'52") | 1000 / 5000 |
| 6 | | 20'36" (+09'25") | 1000 / 6000 |
| 7 | | 20'49" (+09'38") | 1000 / 7000 |
| 8 | | 18'01" (+06'50") | 1000 / 8000 |
| 9 | | 14'43" (+03'32") | 1000 / 9000 |
| 10 | | 15'14" (+04'03") | 1000 / 10000 |
| 11 | | 23'38" (+12'27") | 1000 / 11000 |
| 12 | | 15'37" (+04'26") | 1000 / 12000 |
| 13 | | 40'14" (+29'03") | 1000 / 13000 |
| 14 | | 12'04" (+00'53") | 1000 / 14000 |
| 15 | | 21'14" (+10'03") | 1000 / 15000 |
| 16 | | 15'34" (+04'23") | 1000 / 16000 |
| 17 | | 16'07" (+04'56") | 1000 / 17000 |
| 18 | | 24'45" (+13'34") | 1000 / 18000 |
| 19 | | 26'50" (+15'39") | 1000 / 19000 |
| 20 | | 21'01" (+09'50") | 1000 / 20000 |
| 21 | | 15'59" (+04'48") | 1000 / 21000 |
| 22 | | 23'25" (+12'14") | 1000 / 22000 |
| 23 | | 12'04" (+00'53") | 1000 / 23000 |
| 24 | | 11'11" | 1000 / 24000 |
| 25 | | 14'50" (+03'39") | 1000 / 25000 |
| 26 | | 18'00" (+06'49") | 1000 / 26000 |
| 27 | | 16'41" (+05'30") | 198 / 26198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
191.74 km 
Brooks Cascadia 9 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'04" | 00:13'04" |
| 2 | 14'41" | 00:27'45" |
| 3 | 12'07" | 00:39'52" |
| 4 | 11'56" | 00:51'48" |
| 5 | 17'03" | 01:08'51" |
| 6 | 20'37" | 01:29'28" |
| 7 | 20'50" | 01:50'18" |
| 8 | 18'01" | 02:08'19" |
| 9 | 14'44" | 02:23'03" |
| 10 | 15'14" | 02:38'17" |
| 11 | 23'38" | 03:01'55" |
| 12 | 15'38" | 03:17'33" |
| 13 | 40'15" | 03:57'48" |
| 14 | 12'04" | 04:09'52" |
| 15 | 21'18" | 04:31'10" |
| 16 | 15'36" | 04:46'46" |
| 17 | 16'04" | 05:02'50" |
| 18 | 24'44" | 05:27'34" |
| 19 | 26'51" | 05:54'25" |
| 20 | 21'01" | 06:15'26" |
| 21 | 15'59" | 06:31'25" |
| 22 | 23'25" | 06:54'50" |
| 23 | 12'11" | 07:07'01" |
| 24 | 11'05" | 07:18'06" |
| 25 | 14'51" | 07:32'57" |
| 26 | 18'01" | 07:50'58" |
| 26.2 | 16'39" | 07:54'16" |
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