10.0 km | 01:06:21 | 06:37/km日期: 2015-07-22 17:18 - 卡路里: 857 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'01" / 06'21" / 06'35" / 06'31" / 06'39" / 06'41" / 06'33" / 06'35" / 06'26" / 06'22" / 30'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'39") | 1007 / 1007 |
2 | | 06'20" | 1006 / 2013 |
3 | | 06'34" (+00'14") | 1005 / 3019 |
4 | | 06'30" (+00'10") | 1000 / 4019 |
5 | | 06'40" (+00'20") | 1009 / 5029 |
6 | | 06'41" (+00'21") | 1003 / 6032 |
7 | | 06'32" (+00'12") | 1012 / 7045 |
8 | | 06'32" (+00'12") | 1008 / 8053 |
9 | | 06'26" (+00'06") | 998 / 9052 |
10 | | 06'22" (+00'02") | 1011 / 10063 |
7月累積里程 : 159.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'21" | 00:13'22" |
3 | 06'35" | 00:19'57" |
4 | 06'31" | 00:26'28" |
5 | 06'39" | 00:33'07" |
6 | 06'41" | 00:39'48" |
7 | 06'33" | 00:46'21" |
8 | 06'35" | 00:52'56" |
9 | 06'26" | 00:59'22" |
10 | 06'22" | 01:05'44" |
10.0 | 30'50" | 01:06'21" |