8.5 km | 00:54:23 | 06:22/km日期: 2015-07-21 05:20 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'58" / 07'21" / 06'37" / 06'10" / 06'05" / 05'41" / 05'33" / 05'35" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'25") | 1000 / 1000 |
| 2 | | 07'20" (+01'47") | 1000 / 2001 |
| 3 | | 06'36" (+01'03") | 1000 / 3002 |
| 4 | | 06'09" (+00'36") | 1000 / 4003 |
| 5 | | 06'05" (+00'32") | 1000 / 5004 |
| 6 | | 05'40" (+00'07") | 1000 / 6005 |
| 7 | | 05'33" | 1000 / 7006 |
| 8 | | 05'34" (+00'01") | 1000 / 8007 |
| 9 | | 06'21" (+00'48") | 531 / 8539 |
7月累積里程 : 234.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'21" | 00:15'19" |
| 3 | 06'37" | 00:21'56" |
| 4 | 06'10" | 00:28'06" |
| 5 | 06'05" | 00:34'11" |
| 6 | 05'41" | 00:39'52" |
| 7 | 05'33" | 00:45'25" |
| 8 | 05'35" | 00:51'00" |
| 8.5 | 06'16" | 00:54'23" |
留言 
展開計圈分析
