10.0 km | 00:54:13 | 05:24/km日期: 2015-07-23 19:20 - 總爬升: 115 m - 卡路里: 748 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'27" / 05'25" / 05'52" / 05'52" / 05'15" / 05'33" / 05'25" / 05'24" / 05'26" / 04'32" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'55") | 1000 / 1000 |
2 | | 05'24" (+00'53") | 1000 / 2000 |
3 | | 05'52" (+01'21") | 1000 / 3000 |
4 | | 05'51" (+01'20") | 1000 / 4000 |
5 | | 05'14" (+00'43") | 1000 / 5000 |
6 | | 05'33" (+01'02") | 1000 / 6000 |
7 | | 05'25" (+00'54") | 1000 / 7000 |
8 | | 05'23" (+00'52") | 1000 / 8000 |
9 | | 05'26" (+00'55") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 04'35" (+00'04") | 9 / 10009 |
7月累積里程 :
201.23 km Minzuno Wave Rider 18 累積 :
1012.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'25" | 00:10'52" |
3 | 05'52" | 00:16'44" |
4 | 05'52" | 00:22'36" |
5 | 05'15" | 00:27'51" |
6 | 05'33" | 00:33'24" |
7 | 05'25" | 00:38'49" |
8 | 05'24" | 00:44'13" |
9 | 05'26" | 00:49'39" |
10 | 04'32" | 00:54'11" |
10.0 | 03'28" | 00:54'13" |