6.4 km | 00:42:19 | 06:35/km日期: 2015-07-22 20:31 - 總爬升: 184 m - 卡路里: 254 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'24" / 06'51" / 07'04" / 06'01" / 05'37" / 07'37" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'47") | 1000 / 1000 |
| 2 | | 06'50" (+01'14") | 1000 / 2001 |
| 3 | | 07'03" (+01'27") | 1000 / 3002 |
| 4 | | 06'00" (+00'24") | 1000 / 4003 |
| 5 | | 05'36" | 1000 / 5004 |
| 6 | | 06'16" (+00'40") | 1000 / 6005 |
| 7 | | 07'28" (+01'52") | 411 / 6417 |
7月累積里程 : 234.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'51" | 00:14'15" |
| 3 | 07'04" | 00:21'19" |
| 4 | 06'01" | 00:27'20" |
| 5 | 05'37" | 00:32'57" |
| 6 | 07'37" | 00:40'34" |
| 6.4 | 10'20" | 00:44'53" |
展開計圈分析
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