15.0 km | 01:23:15 | 05:33/km日期: 2022-04-14 17:35 - 卡路里: 1080 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'45" / 05'40" / 05'29" / 05'32" / 05'29" / 05'42" / 05'28" / 05'26" / 05'28" / 05'38" / 05'27" / 05'27" / 05'38" / 05'26" / 05'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'15") | 1010 / 1010 |
2 | | 05'41" (+00'15") | 996 / 2006 |
3 | | 05'30" (+00'04") | 1011 / 3018 |
4 | | 05'31" (+00'05") | 1002 / 4020 |
5 | | 05'27" (+00'01") | 1004 / 5025 |
6 | | 05'44" (+00'18") | 991 / 6017 |
7 | | 05'26" | 1004 / 7021 |
8 | | 05'27" (+00'01") | 1010 / 8032 |
9 | | 05'27" (+00'01") | 999 / 9031 |
10 | | 05'37" (+00'11") | 1008 / 10039 |
11 | | 05'27" (+00'01") | 1009 / 11049 |
12 | | 05'27" (+00'01") | 1000 / 12050 |
13 | | 05'35" (+00'09") | 1005 / 13055 |
14 | | 05'27" (+00'01") | 996 / 14052 |
15 | | 05'24" | 993 / 15045 |
4月累積里程 :
181.12 km ASICS GEL-NIMBUS 累積 :
1910.7 kmAndroid - OPPO CPH2251 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 05'29" | 00:16'54" |
4 | 05'32" | 00:22'26" |
5 | 05'29" | 00:27'55" |
6 | 05'42" | 00:33'37" |
7 | 05'28" | 00:39'05" |
8 | 05'26" | 00:44'31" |
9 | 05'28" | 00:49'59" |
10 | 05'38" | 00:55'37" |
11 | 05'27" | 01:01'04" |
12 | 05'27" | 01:06'31" |
13 | 05'38" | 01:12'09" |
14 | 05'26" | 01:17'35" |
15 | 05'27" | 01:23'02" |
15.0 | 03'41" | 01:23'12" |