11.0 km | 00:53:26 | 04:51/km日期: 2015-07-20 22:48 - 卡路里: 594 Cal - 總步數: 9628 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 86%
Pace: 04'54" / 04'54" / 04'36" / 04'50" / 04'35" / 04'32" / 04'44" / 04'55" / 05'04" / 04'57" / 05'15" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'22") | 1002 / 1002 | 175 / 116 |
| 2 | | 04'53" (+00'22") | 1000 / 2003 | 180 / 113 |
| 3 | | 04'36" (+00'05") | 1007 / 3010 | 184 / 117 |
| 4 | | 04'46" (+00'15") | 1004 / 4014 | 183 / 113 |
| 5 | | 04'34" (+00'03") | 1003 / 5018 | 183 / 119 |
| 6 | | 04'31" | 1001 / 6019 | 183 / 120 |
| 7 | | 04'44" (+00'13") | 1008 / 7027 | 180 / 116 |
| 8 | | 04'51" (+00'20") | 1002 / 8030 | 181 / 113 |
| 9 | | 05'03" (+00'32") | 1002 / 9032 | 177 / 111 |
| 10 | | 05'01" (+00'30") | 1005 / 10038 | 177 / 112 |
| 11 | | 05'12" (+00'41") | 1008 / 11047 | 174 / 110 |
| 12 | | 07'34" (+03'03") | 8 / 11056 | 150 / 88 |
7月累積里程 : 106.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'54" | 00:09'48" |
| 3 | 04'36" | 00:14'24" |
| 4 | 04'50" | 00:19'14" |
| 5 | 04'35" | 00:23'49" |
| 6 | 04'32" | 00:28'21" |
| 7 | 04'44" | 00:33'05" |
| 8 | 04'55" | 00:38'00" |
| 9 | 05'04" | 00:43'04" |
| 10 | 04'57" | 00:48'01" |
| 11 | 05'15" | 00:53'16" |
| 11.0 | 18'56" | 00:53'26" |
展開計圈分析
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