21.7 km | 01:34:59 | 04:22/km日期: 2013-06-02 06:00 - 卡路里: 1074 Cal - 溫度: 27°C - 濕度: 83%
Pace: 03'46" / 04'02" / 04'09" / 04'33" / 04'32" / 04'26" / 04'12" / 04'17" / 04'18" / 04'23" / 04'21" / 04'37" / 04'36" / 04'27" / 04'47" / 04'32" / 04'43" / 04'38" / 04'16" / 04'30" / 04'22" / 03'41" /
6月累積里程 : 293.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 04'02" | 00:07'48" |
3 | 04'09" | 00:11'57" |
4 | 04'33" | 00:16'30" |
5 | 04'32" | 00:21'02" |
6 | 04'26" | 00:25'28" |
7 | 04'12" | 00:29'40" |
8 | 04'17" | 00:33'57" |
9 | 04'18" | 00:38'15" |
10 | 04'23" | 00:42'38" |
11 | 04'21" | 00:46'59" |
12 | 04'37" | 00:51'36" |
13 | 04'36" | 00:56'12" |
14 | 04'27" | 01:00'39" |
15 | 04'47" | 01:05'26" |
16 | 04'32" | 01:09'58" |
17 | 04'43" | 01:14'41" |
18 | 04'38" | 01:19'19" |
19 | 04'16" | 01:23'35" |
20 | 04'30" | 01:28'05" |
21 | 04'22" | 01:32'27" |
21.7 | 03'41" | 01:34'59" |