10.0 km | 01:10:23 | 07:00/km日期: 2015-07-20 18:03 - 卡路里: 743 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'07" / 06'33" / 05'57" / 08'38" / 10'20" / 06'53" / 06'17" / 05'59" / 06'43" / 06'43" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'10") | 1000 / 1000 |
2 | | 06'33" (+00'37") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 08'37" (+02'41") | 1000 / 4000 |
5 | | 10'19" (+04'23") | 1000 / 5000 |
6 | | 06'53" (+00'57") | 1000 / 6000 |
7 | | 06'16" (+00'20") | 1000 / 7000 |
8 | | 05'59" (+00'03") | 1000 / 8000 |
9 | | 06'43" (+00'47") | 1000 / 9000 |
10 | | 06'42" (+00'46") | 1000 / 10000 |
11 | | 06'25" (+00'29") | 35 / 10035 |
7月累積里程 :
201.23 km Minzuno Wave Rider 18 累積 :
1012.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'33" | 00:12'40" |
3 | 05'57" | 00:18'37" |
4 | 08'38" | 00:27'15" |
5 | 10'20" | 00:37'35" |
6 | 06'53" | 00:44'28" |
7 | 06'17" | 00:50'45" |
8 | 05'59" | 00:56'44" |
9 | 06'43" | 01:03'27" |
10 | 06'43" | 01:10'10" |
10.0 | 06'07" | 01:10'23" |