22.1 km | 02:11:45 | 05:58/km日期: 2013-05-28 16:26 - 平均心率: 68 - 卡路里: 1275 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'42" / 06'02" / 06'03" / 06'05" / 06'10" / 06'07" / 06'12" / 06'13" / 06'05" / 05'52" / 05'57" / 06'09" / 05'46" / 05'57" / 06'02" / 05'56" / 06'03" / 05'51" / 05'49" / 05'45" / 05'38" / 05'51" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 504.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'02" | 00:11'44" |
| 3 | 06'03" | 00:17'47" |
| 4 | 06'05" | 00:23'52" |
| 5 | 06'10" | 00:30'02" |
| 6 | 06'07" | 00:36'09" |
| 7 | 06'12" | 00:42'21" |
| 8 | 06'13" | 00:48'34" |
| 9 | 06'05" | 00:54'39" |
| 10 | 05'52" | 01:00'31" |
| 11 | 05'57" | 01:06'28" |
| 12 | 06'09" | 01:12'37" |
| 13 | 05'46" | 01:18'23" |
| 14 | 05'57" | 01:24'20" |
| 15 | 06'02" | 01:30'22" |
| 16 | 05'56" | 01:36'18" |
| 17 | 06'03" | 01:42'21" |
| 18 | 05'51" | 01:48'12" |
| 19 | 05'49" | 01:54'01" |
| 20 | 05'45" | 01:59'46" |
| 21 | 05'38" | 02:05'24" |
| 22 | 05'51" | 02:11'15" |
| 22.1 | 06'23" | 02:11'45" |
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