22.7 km | 02:13:31 | 05:53/km日期: 2013-05-30 16:47 - 平均心率: 61 - 卡路里: 1309 Cal - 溫度: 33°C - 濕度: 47%
Pace: 05'57" / 05'40" / 05'55" / 05'49" / 06'17" / 06'15" / 06'25" / 06'24" / 06'15" / 06'14" / 06'07" / 05'58" / 05'56" / 05'55" / 05'52" / 06'01" / 05'30" / 05'00" / 05'18" / 05'33" / 05'58" / 05'24" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'16" | 152 / 152 |
| 2 | | 05'54" (+02'38") | 22506 / 22659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 504.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 05'49" | 00:23'21" |
| 5 | 06'17" | 00:29'38" |
| 6 | 06'15" | 00:35'53" |
| 7 | 06'25" | 00:42'18" |
| 8 | 06'24" | 00:48'42" |
| 9 | 06'15" | 00:54'57" |
| 10 | 06'14" | 01:01'11" |
| 11 | 06'07" | 01:07'18" |
| 12 | 05'58" | 01:13'16" |
| 13 | 05'56" | 01:19'12" |
| 14 | 05'55" | 01:25'07" |
| 15 | 05'52" | 01:30'59" |
| 16 | 06'01" | 01:37'00" |
| 17 | 05'30" | 01:42'30" |
| 18 | 05'00" | 01:47'30" |
| 19 | 05'18" | 01:52'48" |
| 20 | 05'33" | 01:58'21" |
| 21 | 05'58" | 02:04'19" |
| 22 | 05'24" | 02:09'43" |
| 22.7 | 05'45" | 02:13'31" |
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