5.1 km | 00:30:59 | 06:07/km日期: 2013-05-31 05:03 - 卡路里: 271 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'31" / 06'39" / 06'38" / 06'23" / 05'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1112 / 1112 |
| 2 | | 06'43" (+01'32") | 302 / 1415 |
| 3 | | 06'36" (+01'25") | 322 / 1738 |
| 4 | | 06'38" (+01'27") | 316 / 2054 |
| 5 | | 06'36" (+01'25") | 317 / 2372 |
| 6 | | 06'45" (+01'34") | 320 / 2693 |
| 7 | | 06'37" (+01'26") | 324 / 3017 |
| 8 | | 06'20" (+01'09") | 457 / 3475 |
| 9 | | 06'21" (+01'10") | 439 / 3915 |
| 10 | | 05'53" (+00'42") | 381 / 4297 |
| 11 | | 05'11" | 318 / 4615 |
| 12 | | 05'24" (+00'13") | 394 / 5009 |
| 13 | | 05'57" (+00'46") | 53 / 5062 |
5月累積里程 : 81.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'39" | 00:12'10" |
| 3 | 06'38" | 00:18'48" |
| 4 | 06'23" | 00:25'11" |
| 5 | 05'27" | 00:30'38" |
| 5.1 | 05'34" | 00:30'59" |
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