10.2 km | 00:59:36 | 05:50/km日期: 2015-07-24 17:55 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 579 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'42" / 06'14" / 06'42" / 06'27" / 05'56" / 05'59" / 05'45" / 05'45" / 05'25" / 04'39" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'02") | 1000 / 1000 |
| 2 | | 06'14" (+01'35") | 1000 / 2000 |
| 3 | | 06'41" (+02'02") | 1000 / 3000 |
| 4 | | 06'27" (+01'48") | 1000 / 4000 |
| 5 | | 05'55" (+01'16") | 1000 / 5000 |
| 6 | | 05'59" (+01'20") | 1000 / 6000 |
| 7 | | 05'44" (+01'05") | 1000 / 7000 |
| 8 | | 05'45" (+01'06") | 1000 / 8000 |
| 9 | | 05'23" (+00'44") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'14" | 10 / 10010 |
7月累積里程 :
232.08 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'42" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 05'56" | 00:32'01" |
| 6 | 05'59" | 00:38'00" |
| 7 | 05'45" | 00:43'45" |
| 8 | 05'45" | 00:49'30" |
| 9 | 05'25" | 00:54'55" |
| 10 | 04'39" | 00:59'34" |
| 10.0 | 03'13" | 00:59'36" |
展開計圈分析
留言 
