20.2 km | 01:51:27 | 05:31/km日期: 2022-04-21 16:44 - 總爬升: 128 m - 卡路里: 1454 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'32" / 05'25" / 05'38" / 05'35" / 05'26" / 05'32" / 05'27" / 05'36" / 05'36" / 05'41" / 05'30" / 05'33" / 05'27" / 05'31" / 05'32" / 05'28" / 05'36" / 05'21" / 05'24" / 05'05" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'32") | 1001 / 1001 |
2 | | 05'22" (+00'23") | 992 / 1993 |
3 | | 05'39" (+00'40") | 1010 / 3004 |
4 | | 05'31" (+00'32") | 995 / 3999 |
5 | | 05'28" (+00'29") | 1007 / 5007 |
6 | | 05'29" (+00'30") | 1006 / 6014 |
7 | | 05'29" (+00'30") | 992 / 7006 |
8 | | 05'37" (+00'38") | 1013 / 8020 |
9 | | 05'33" (+00'34") | 1004 / 9024 |
10 | | 05'40" (+00'41") | 1002 / 10026 |
11 | | 05'31" (+00'32") | 994 / 11021 |
12 | | 05'31" (+00'32") | 1003 / 12025 |
13 | | 05'29" (+00'30") | 1005 / 13030 |
14 | | 05'30" (+00'31") | 1003 / 14033 |
15 | | 05'29" (+00'30") | 1008 / 15041 |
16 | | 05'29" (+00'30") | 996 / 16038 |
17 | | 05'36" (+00'37") | 1016 / 17054 |
18 | | 05'18" (+00'19") | 1000 / 18054 |
19 | | 05'30" (+00'31") | 1000 / 19054 |
20 | | 04'59" | 999 / 20054 |
21 | | 05'07" (+00'08") | 192 / 20246 |
4月累積里程 :
181.12 km ASICS GEL-NIMBUS 累積 :
1910.7 kmAndroid - OPPO CPH2251 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'38" | 00:16'35" |
4 | 05'35" | 00:22'10" |
5 | 05'26" | 00:27'36" |
6 | 05'32" | 00:33'08" |
7 | 05'27" | 00:38'35" |
8 | 05'36" | 00:44'11" |
9 | 05'36" | 00:49'47" |
10 | 05'41" | 00:55'28" |
11 | 05'30" | 01:00'58" |
12 | 05'33" | 01:06'31" |
13 | 05'27" | 01:11'58" |
14 | 05'31" | 01:17'29" |
15 | 05'32" | 01:23'01" |
16 | 05'28" | 01:28'29" |
17 | 05'36" | 01:34'05" |
18 | 05'21" | 01:39'26" |
19 | 05'24" | 01:44'50" |
20 | 05'05" | 01:49'55" |
20.2 | 05'00" | 01:51'09" |