15.5 km | 02:12:00 | 08:29/km日期: 2015-07-25 20:18 - 總爬升: 318 m - 卡路里: 978 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'07" / 05'46" / 06'31" / 10'57" / 10'55" / 08'13" / 18'30" / 15'46" / 09'18" / 07'01" / 11'28" / 09'15" / 08'15" / 07'00" / 08'43" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'20") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 06'31" (+00'45") | 1000 / 3000 |
4 | | 10'56" (+05'10") | 1000 / 4000 |
5 | | 09'46" (+04'00") | 1000 / 5000 |
6 | | 08'12" (+02'26") | 1000 / 6000 |
7 | | 08'36" (+02'50") | 1000 / 7000 |
8 | | 09'20" (+03'34") | 1000 / 8000 |
9 | | 09'17" (+03'31") | 1000 / 9000 |
10 | | 07'00" (+01'14") | 1000 / 10000 |
11 | | 11'27" (+05'41") | 1000 / 11000 |
12 | | 09'14" (+03'28") | 1000 / 12000 |
13 | | 08'14" (+02'28") | 1000 / 13000 |
14 | | 07'00" (+01'14") | 1000 / 14000 |
15 | | 08'43" (+02'57") | 1000 / 15000 |
16 | | 10'42" (+04'56") | 534 / 15534 |
7月累積里程 :
201.23 km Minzuno Wave Rider 18 累積 :
1012.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'46" | 00:11'53" |
3 | 06'31" | 00:18'24" |
4 | 10'57" | 00:29'21" |
5 | 10'55" | 00:40'16" |
6 | 08'13" | 00:48'29" |
7 | 18'30" | 01:06'59" |
8 | 15'46" | 01:22'45" |
9 | 09'18" | 01:32'03" |
10 | 07'01" | 01:39'04" |
11 | 11'28" | 01:50'32" |
12 | 09'15" | 01:59'47" |
13 | 08'15" | 02:08'02" |
14 | 07'00" | 02:15'02" |
15 | 08'43" | 02:23'45" |
15.5 | 10'43" | 02:29'29" |