8.2 km | 05:00:09 | 36:40/km日期: 2015-07-26 08:37 - 總爬升: 409 m - 卡路里: 777 Cal - 溫度: 28°C - 濕度: 80%
Pace: 28'20" / 77'22" / 78'02" / 15'57" / 18'17" / 31'01" / 26'17" / 22'02" / 15'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'06" (+12'35") | 1012 / 1012 |
| 2 | | 01:17'15" (+01'44") | 1012 / 2025 |
| 3 | | 01:16'54" (+01'23") | 1013 / 3039 |
| 4 | | 15'31" | 1005 / 4044 |
| 5 | | 18'13" (+02'42") | 1009 / 5053 |
| 6 | | 31'14" (+15'43") | 1008 / 6061 |
| 7 | | 25'56" (+10'25") | 1012 / 7074 |
| 8 | | 21'35" (+06'04") | 1018 / 8093 |
| 9 | | 19'16" (+03'45") | 89 / 8182 |
7月累積里程 : 62.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'20" | 00:28'20" |
| 2 | 77'22" | 01:45'42" |
| 3 | 78'02" | 03:03'44" |
| 4 | 15'57" | 03:19'41" |
| 5 | 18'17" | 03:37'58" |
| 6 | 31'01" | 04:08'59" |
| 7 | 26'17" | 04:35'16" |
| 8 | 22'02" | 04:57'18" |
| 8.2 | 15'35" | 05:00'09" |
展開計圈分析
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