15.0 km | 01:11:45 | 04:46/km日期: 2015-07-29 19:15 - 卡路里: 919 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'23" / 05'07" / 05'07" / 05'06" / 05'04" / 04'56" / 04'52" / 04'48" / 04'43" / 04'37" / 06'26" / 04'30" / 04'22" / 04'23" / 04'16" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'07") | 1000 / 1000 |
2 | | 05'06" (+00'50") | 1000 / 2000 |
3 | | 05'06" (+00'50") | 1000 / 3000 |
4 | | 05'06" (+00'50") | 1000 / 4000 |
5 | | 05'03" (+00'47") | 1000 / 5000 |
6 | | 04'55" (+00'39") | 1000 / 6000 |
7 | | 04'52" (+00'36") | 1000 / 7000 |
8 | | 04'47" (+00'31") | 1000 / 8000 |
9 | | 04'42" (+00'26") | 1000 / 9000 |
10 | | 04'36" (+00'20") | 1000 / 10000 |
11 | | 04'31" (+00'15") | 1000 / 11000 |
12 | | 04'29" (+00'13") | 1000 / 12000 |
13 | | 04'21" (+00'05") | 1000 / 13000 |
14 | | 04'23" (+00'07") | 1000 / 14000 |
15 | | 04'16" | 1000 / 15000 |
16 | | 02'59" | 9 / 15009 |
7月累積里程 :
139.83 km MIZUNO WAVE Rider 17 累積 :
1669.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 05'07" | 00:15'37" |
4 | 05'06" | 00:20'43" |
5 | 05'04" | 00:25'47" |
6 | 04'56" | 00:30'43" |
7 | 04'52" | 00:35'35" |
8 | 04'48" | 00:40'23" |
9 | 04'43" | 00:45'06" |
10 | 04'37" | 00:49'43" |
11 | 06'26" | 00:56'09" |
12 | 04'30" | 01:00'39" |
13 | 04'22" | 01:05'01" |
14 | 04'23" | 01:09'24" |
15 | 04'16" | 01:13'40" |
15.0 | 03'26" | 01:13'42" |