7.3 km | 00:36:23 | 04:59/km日期: 2022-04-25 23:45 - 卡路里: 626 Cal - 平均步頻: 184
Pace: 05'16" / 04'59" / 06'30" / 05'01" / 05'02" / 05'03" / 04'46" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'30") | 1000 / 1000 |
2 | | 04'59" (+00'14") | 1000 / 2000 |
3 | | 05'04" (+00'19") | 1000 / 3000 |
4 | | 05'00" (+00'15") | 1000 / 4000 |
5 | | 05'02" (+00'17") | 1000 / 5000 |
6 | | 05'03" (+00'18") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'21" | 276 / 7276 |
4月累積里程 :
55.62 km 迪卡儂 Kiprun Fast 2 累積 :
1539.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'59" | 00:10'15" |
3 | 06'30" | 00:16'45" |
4 | 05'01" | 00:21'46" |
5 | 05'02" | 00:26'48" |
6 | 05'03" | 00:31'51" |
7 | 04'46" | 00:36'37" |
7.3 | 04'20" | 00:37'49" |