9.0 km | 00:52:25 | 05:48/km日期: 2015-07-29 19:08 - 卡路里: 390 Cal - 溫度: 28°C - 濕度: 81%
Pace: 09'16" / 05'38" / 05'45" / 05'38" / 05'53" / 05'57" / 05'47" / 05'35" / 05'32" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'47") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'21") | 1000 / 5000 |
| 6 | | 05'56" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 11'38" (+06'06") | 30 / 9030 |
7月累積里程 :
129.17 km 
Asics GT-2000 2 型號 累積 :
2107.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 05'38" | 00:14'54" |
| 3 | 05'45" | 00:20'39" |
| 4 | 05'38" | 00:26'17" |
| 5 | 05'53" | 00:32'10" |
| 6 | 05'57" | 00:38'07" |
| 7 | 05'47" | 00:43'54" |
| 8 | 05'35" | 00:49'29" |
| 9 | 05'32" | 00:55'01" |
| 9.0 | 16'32" | 00:55'31" |
展開計圈分析
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