10.0 km | 01:06:23 | 06:37/km日期: 2022-04-29 05:01 - 卡路里: 759 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(27)
Pace: 06'43" / 06'35" / 06'27" / 06'25" / 06'12" / 08'04" / 06'13" / 06'19" / 07'04" / 06'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'31") | 1000 / 1000 |
2 | | 06'34" (+00'22") | 1000 / 2000 |
3 | | 06'27" (+00'15") | 1000 / 3000 |
4 | | 06'24" (+00'12") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 08'04" (+01'52") | 1000 / 6000 |
7 | | 06'12" | 1000 / 7000 |
8 | | 06'19" (+00'07") | 1000 / 8000 |
9 | | 07'03" (+00'51") | 1000 / 9000 |
10 | | 06'18" (+00'06") | 1000 / 10000 |
11 | | 06'26" (+00'14") | 8 / 10008 |
4月累積里程 :
295.87 km NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'35" | 00:13'18" |
3 | 06'27" | 00:19'45" |
4 | 06'25" | 00:26'10" |
5 | 06'12" | 00:32'22" |
6 | 08'04" | 00:40'26" |
7 | 06'13" | 00:46'39" |
8 | 06'19" | 00:52'58" |
9 | 07'04" | 01:00'02" |
10 | 06'18" | 01:06'20" |
10.0 | 04'00" | 01:06'22" |