12.3 km | 01:36:30 | 07:49/km日期: 2022-05-01 16:23 - 卡路里: 761 Cal - 平均步頻: 200
Pace: 09'18" / 08'55" / 08'17" / 06'25" / 08'14" / 07'07" / 07'21" / 07'14" / 05'54" / 07'54" / 06'18" / 10'48" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'24") | 1000 / 1000 |
| 2 | | 08'55" (+03'02") | 1000 / 2000 |
| 3 | | 08'17" (+02'24") | 1000 / 3000 |
| 4 | | 06'24" (+00'31") | 1000 / 4000 |
| 5 | | 08'06" (+02'13") | 1000 / 5000 |
| 6 | | 07'14" (+01'21") | 1000 / 6000 |
| 7 | | 07'21" (+01'28") | 1000 / 7000 |
| 8 | | 07'13" (+01'20") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 07'53" (+02'00") | 1000 / 10000 |
| 11 | | 06'18" (+00'25") | 1000 / 11000 |
| 12 | | 10'47" (+04'54") | 1000 / 12000 |
| 13 | | 08'03" (+02'10") | 344 / 12344 |
5月累積里程 :
422.27 km 
赤腳 ! 累積 :
5247.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 08'55" | 00:18'13" |
| 3 | 08'17" | 00:26'30" |
| 4 | 06'25" | 00:32'55" |
| 5 | 08'14" | 00:41'09" |
| 6 | 07'07" | 00:48'16" |
| 7 | 07'21" | 00:55'37" |
| 8 | 07'14" | 01:02'51" |
| 9 | 05'54" | 01:08'45" |
| 10 | 07'54" | 01:16'39" |
| 11 | 06'18" | 01:22'57" |
| 12 | 10'48" | 01:33'45" |
| 12.3 | 08'02" | 01:36'31" |
留言 
展開計圈分析
