8.0 km | 00:41:40 | 05:11/km日期: 2015-08-02 18:08 - 卡路里: 433 Cal - 總步數: 7542 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 60%
Pace: 05'38" / 05'37" / 05'42" / 05'09" / 04'50" / 04'54" / 04'56" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'50") | 1006 / 1006 | 177 / 100 |
2 | | 05'36" (+00'51") | 1002 / 2009 | 178 / 100 |
3 | | 05'42" (+00'57") | 1008 / 3017 | 177 / 98 |
4 | | 05'05" (+00'20") | 1000 / 4017 | 179 / 109 |
5 | | 04'49" (+00'04") | 1000 / 5018 | 184 / 112 |
6 | | 04'53" (+00'08") | 1000 / 6018 | 183 / 111 |
7 | | 04'57" (+00'12") | 1005 / 7023 | 183 / 109 |
8 | | 04'45" | 1010 / 8033 | 185 / 113 |
8月累積里程 :
41.79 km ASICS TARTHERZEAL TS 3 累積 :
101.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'37" | 00:11'15" |
3 | 05'42" | 00:16'57" |
4 | 05'09" | 00:22'06" |
5 | 04'50" | 00:26'56" |
6 | 04'54" | 00:31'50" |
7 | 04'56" | 00:36'46" |
8 | 04'48" | 00:41'34" |
8.0 | 04'55" | 00:41'40" |