17.7 km | 02:10:10 | 07:21/km日期: 2022-05-07 16:12 - 卡路里: 1444 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'04" / 07'14" / 07'15" / 07'09" / 06'57" / 07'09" / 07'30" / 07'18" / 08'13" / 08'49" / 06'58" / 07'41" / 07'05" / 07'05" / 07'09" / 07'08" / 07'14" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'06") | 1000 / 1000 |
2 | | 07'14" (+00'17") | 1000 / 2000 |
3 | | 07'15" (+00'18") | 1000 / 3000 |
4 | | 07'08" (+00'11") | 1000 / 4000 |
5 | | 06'57" | 1000 / 5000 |
6 | | 07'09" (+00'12") | 1000 / 6000 |
7 | | 07'29" (+00'32") | 1000 / 7000 |
8 | | 07'18" (+00'21") | 1000 / 8000 |
9 | | 08'12" (+01'15") | 1000 / 9000 |
10 | | 08'48" (+01'51") | 1000 / 10000 |
11 | | 06'58" (+00'01") | 1000 / 11000 |
12 | | 07'41" (+00'44") | 1000 / 12000 |
13 | | 07'04" (+00'07") | 1000 / 13000 |
14 | | 07'05" (+00'08") | 1000 / 14000 |
15 | | 07'08" (+00'11") | 1000 / 15000 |
16 | | 07'08" (+00'11") | 1000 / 16000 |
17 | | 07'13" (+00'16") | 1000 / 17000 |
18 | | 07'30" (+00'33") | 695 / 17695 |
5月累積里程 : 128.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'14" | 00:14'18" |
3 | 07'15" | 00:21'33" |
4 | 07'09" | 00:28'42" |
5 | 06'57" | 00:35'39" |
6 | 07'09" | 00:42'48" |
7 | 07'30" | 00:50'18" |
8 | 07'18" | 00:57'36" |
9 | 08'13" | 01:05'49" |
10 | 08'49" | 01:14'38" |
11 | 06'58" | 01:21'36" |
12 | 07'41" | 01:29'17" |
13 | 07'05" | 01:36'22" |
14 | 07'05" | 01:43'27" |
15 | 07'09" | 01:50'36" |
16 | 07'08" | 01:57'44" |
17 | 07'14" | 02:04'58" |
17.7 | 07'29" | 02:10'11" |