10.6 km | 01:04:03 | 06:04/km日期: 2022-05-09 19:08 - 平均心率: 130 - 卡路里: 547 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'01" / 04'59" / 05'26" / 06'36" / 06'18" / 06'41" / 06'13" / 05'44" / 06'59" / 05'24" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'48") | 1000 / 1000 |
| 2 | | 04'58" (+01'45") | 1000 / 2000 |
| 3 | | 03'47" (+00'34") | 400 / 2400 |
| 4 | | 08'51" (+05'38") | 338 / 2738 |
| 5 | | 03'34" (+00'21") | 400 / 3138 |
| 6 | | 10'27" (+07'14") | 286 / 3425 |
| 7 | | 03'26" (+00'13") | 400 / 3825 |
| 8 | | 10'10" (+06'57") | 294 / 4120 |
| 9 | | 03'26" (+00'13") | 400 / 4520 |
| 10 | | 10'35" (+07'22") | 283 / 4803 |
| 11 | | 03'20" (+00'07") | 400 / 5203 |
| 12 | | 12'11" (+08'58") | 245 / 5449 |
| 13 | | 03'26" (+00'13") | 400 / 5849 |
| 14 | | 10'36" (+07'23") | 282 / 6132 |
| 15 | | 03'13" | 400 / 6532 |
| 16 | | 09'52" (+06'39") | 303 / 6835 |
| 17 | | 03'16" (+00'03") | 400 / 7235 |
| 18 | | 10'22" (+07'09") | 289 / 7525 |
| 19 | | 03'14" (+00'01") | 400 / 7925 |
| 20 | | 10'02" (+06'49") | 298 / 8224 |
| 21 | | 03'15" (+00'02") | 400 / 8624 |
| 22 | | 11'08" (+07'55") | 269 / 8893 |
| 23 | | 03'18" (+00'05") | 400 / 9293 |
| 24 | | 10'51" (+07'38") | 276 / 9569 |
| 25 | | 03'17" (+00'04") | 400 / 9969 |
| 26 | | 12'48" (+09'35") | 234 / 10203 |
| 27 | | 05'13" (+02'00") | 345 / 10549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
356.32 km 
ASICS metaracer 累積 :
879.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 05'26" | 00:15'26" |
| 4 | 06'36" | 00:22'02" |
| 5 | 06'18" | 00:28'20" |
| 6 | 06'41" | 00:35'01" |
| 7 | 06'13" | 00:41'14" |
| 8 | 05'44" | 00:46'58" |
| 9 | 06'59" | 00:53'57" |
| 10 | 05'24" | 00:59'21" |
| 10.5 | 08'33" | 01:04'03" |
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