11.1 km | 01:09:57 | 06:17/km日期: 2015-08-03 18:45 - 地點: 體育場甜甜圈 - 天氣: 涼爽的風 - 卡路里: 491 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'04" / 05'59" / 06'08" / 06'04" / 06'06" / 06'08" / 06'04" / 06'33" / 06'39" / 06'41" / 06'42" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 998 / 998 |
| 2 | | 06'03" (+00'04") | 1002 / 2001 |
| 3 | | 06'03" (+00'04") | 996 / 2998 |
| 4 | | 06'05" (+00'06") | 1011 / 4009 |
| 5 | | 06'04" (+00'05") | 1003 / 5012 |
| 6 | | 06'07" (+00'08") | 1000 / 6013 |
| 7 | | 06'04" (+00'05") | 1013 / 7027 |
| 8 | | 06'34" (+00'35") | 999 / 8026 |
| 9 | | 06'42" (+00'43") | 1010 / 9036 |
| 10 | | 06'38" (+00'39") | 1002 / 10038 |
| 11 | | 06'42" (+00'43") | 1001 / 11039 |
| 12 | | 06'34" (+00'35") | 88 / 11128 |
禮拜六，星空寵物跑右腳指頭已經磨擦小黑青，今天好像愈來愈嚴重，今天風很涼，很適合跑步。。
8月累積里程 :
202.22 km 
Mizuno Rider 17 累積 :
891.5 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 06'08" | 00:18'11" |
| 4 | 06'04" | 00:24'15" |
| 5 | 06'06" | 00:30'21" |
| 6 | 06'08" | 00:36'29" |
| 7 | 06'04" | 00:42'33" |
| 8 | 06'33" | 00:49'06" |
| 9 | 06'39" | 00:55'45" |
| 10 | 06'41" | 01:02'26" |
| 11 | 06'42" | 01:09'08" |
| 11.1 | 06'21" | 01:09'57" |
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