5.2 km | 00:32:25 | 06:16/km日期: 2015-08-12 19:19 - 地點: as usual - 天氣: hot - 卡路里: 449 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'34" / 05'49" / 06'57" / 06'41" / 06'54" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 392 / 392 |
| 2 | | 05'31" (+00'05") | 415 / 808 |
| 3 | | 05'39" (+00'13") | 427 / 1235 |
| 4 | | 05'55" (+00'29") | 424 / 1660 |
| 5 | | 05'52" (+00'26") | 423 / 2083 |
| 6 | | 06'09" (+00'43") | 419 / 2503 |
| 7 | | 08'07" (+02'41") | 414 / 2917 |
| 8 | | 06'08" (+00'42") | 423 / 3341 |
| 9 | | 07'31" (+02'05") | 412 / 3753 |
| 10 | | 07'27" (+02'01") | 420 / 4173 |
| 11 | | 06'51" (+01'25") | 427 / 4600 |
| 12 | | 05'50" (+00'24") | 416 / 5017 |
| 13 | | 02'49" | 147 / 5164 |
8月累積里程 :
82.17 km 
saucony Ignition 5 累積 :
883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'49" | 00:11'23" |
| 3 | 06'57" | 00:18'20" |
| 4 | 06'41" | 00:25'01" |
| 5 | 06'54" | 00:31'55" |
| 5.2 | 02'56" | 00:32'25" |
展開計圈分析
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