11.2 km | 01:15:18 | 06:44/km日期: 2015-08-16 06:09 - 卡路里: 602 Cal - 總步數: 12052 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'28" / 06'20" / 06'18" / 06'20" / 06'29" / 06'17" / 06'37" / 06'38" / 06'29" / 06'07" / 08'08" / 19'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'15") | 1009 / 1009 | 169 / 91 |
| 2 | | 06'16" (+00'03") | 1008 / 2017 | 173 / 91 |
| 3 | | 06'13" | 1000 / 3018 | 174 / 91 |
| 4 | | 06'18" (+00'05") | 1003 / 4022 | 176 / 89 |
| 5 | | 06'29" (+00'16") | 1008 / 5030 | 174 / 88 |
| 6 | | 06'25" (+00'12") | 1009 / 6040 | 176 / 88 |
| 7 | | 06'34" (+00'21") | 1002 / 7043 | 180 / 84 |
| 8 | | 06'34" (+00'21") | 1000 / 8043 | 175 / 86 |
| 9 | | 06'30" (+00'17") | 1006 / 9049 | 173 / 88 |
| 10 | | 06'46" (+00'33") | 1000 / 10050 | 168 / 87 |
| 11 | | 08'35" (+02'22") | 1006 / 11057 | 80 / 144 |
| 12 | | 10'06" (+03'53") | 164 / 11222 | 18 / 549 |
8月累積里程 : 36.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'18" | 00:19'06" |
| 4 | 06'20" | 00:25'26" |
| 5 | 06'29" | 00:31'55" |
| 6 | 06'17" | 00:38'12" |
| 7 | 06'37" | 00:44'49" |
| 8 | 06'38" | 00:51'27" |
| 9 | 06'29" | 00:57'56" |
| 10 | 06'07" | 01:04'03" |
| 11 | 08'08" | 01:12'11" |
| 11.2 | 18'54" | 01:15'18" |
展開計圈分析
留言 
