10.0 km | 00:57:23 | 05:43/km日期: 2015-08-05 07:25 - 卡路里: 430 Cal - 總步數: 10572 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'46" / 05'41" / 05'41" / 05'54" / 05'38" / 05'47" / 05'40" / 05'40" / 05'44" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'07") | 1000 / 1000 | 180 / 96 |
2 | | 05'39" (+00'01") | 1003 / 2004 | 184 / 95 |
3 | | 05'43" (+00'05") | 1005 / 3009 | 184 / 95 |
4 | | 05'51" (+00'13") | 995 / 4004 | 183 / 92 |
5 | | 05'41" (+00'03") | 1001 / 5006 | 184 / 95 |
6 | | 05'44" (+00'06") | 995 / 6001 | 185 / 94 |
7 | | 05'38" | 1003 / 7005 | 185 / 95 |
8 | | 05'41" (+00'03") | 995 / 8000 | 184 / 94 |
9 | | 05'44" (+00'06") | 1009 / 9010 | 185 / 93 |
10 | | 05'40" (+00'02") | 999 / 10009 | 185 / 95 |
11 | | 05'37" | 23 / 10033 | 195 / 91 |
8月累積里程 : 135.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'41" | 00:11'27" |
3 | 05'41" | 00:17'08" |
4 | 05'54" | 00:23'02" |
5 | 05'38" | 00:28'40" |
6 | 05'47" | 00:34'27" |
7 | 05'40" | 00:40'07" |
8 | 05'40" | 00:45'47" |
9 | 05'44" | 00:51'31" |
10 | 05'40" | 00:57'11" |
10.0 | 05'52" | 00:57'23" |