22.2 km | 02:07:27 | 05:44/km日期: 2022-05-14 04:21 - 平均心率: 127 - 卡路里: 1219 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 07'44" / 06'17" / 06'17" / 06'03" / 06'19" / 06'09" / 07'57" / 07'17" / 06'10" / 06'12" / 06'08" / 05'48" / 06'05" / 08'04" / 05'13" / 07'33" / 05'02" / 05'59" / 06'27" / 05'08" / 05'00" / 05'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'58") | 1000 / 1000 |
| 2 | | 06'17" (+01'44") | 1000 / 2000 |
| 3 | | 06'16" (+01'43") | 1000 / 3000 |
| 4 | | 06'03" (+01'30") | 1000 / 4000 |
| 5 | | 06'18" (+01'45") | 1000 / 5000 |
| 6 | | 05'45" (+01'12") | 1000 / 6000 |
| 7 | | 05'52" (+01'19") | 1000 / 7000 |
| 8 | | 06'13" (+01'40") | 1000 / 8000 |
| 9 | | 06'10" (+01'37") | 1000 / 9000 |
| 10 | | 06'11" (+01'38") | 1000 / 10001 |
| 11 | | 06'07" (+01'34") | 1000 / 11001 |
| 12 | | 05'47" (+01'14") | 1000 / 12001 |
| 13 | | 06'05" (+01'32") | 1000 / 13001 |
| 14 | | 05'51" (+01'18") | 1000 / 14001 |
| 15 | | 05'12" (+00'39") | 1000 / 15001 |
| 16 | | 05'19" (+00'46") | 1000 / 16001 |
| 17 | | 05'02" (+00'29") | 1000 / 17001 |
| 18 | | 05'58" (+01'25") | 1000 / 18001 |
| 19 | | 05'17" (+00'44") | 1000 / 19001 |
| 20 | | 05'08" (+00'35") | 1000 / 20002 |
| 21 | | 04'33" | 1000 / 21002 |
| 22 | | 04'39" (+00'06") | 1000 / 22002 |
| 23 | | 04'09" | 170 / 22172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 212.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'17" | 00:14'01" |
| 3 | 06'17" | 00:20'18" |
| 4 | 06'03" | 00:26'21" |
| 5 | 06'19" | 00:32'40" |
| 6 | 06'09" | 00:38'49" |
| 7 | 07'57" | 00:46'46" |
| 8 | 07'17" | 00:54'03" |
| 9 | 06'10" | 01:00'13" |
| 10 | 06'12" | 01:06'25" |
| 11 | 06'08" | 01:12'33" |
| 12 | 05'48" | 01:18'21" |
| 13 | 06'05" | 01:24'26" |
| 14 | 08'04" | 01:32'30" |
| 15 | 05'13" | 01:37'43" |
| 16 | 07'33" | 01:45'16" |
| 17 | 05'02" | 01:50'18" |
| 18 | 05'59" | 01:56'17" |
| 19 | 06'27" | 02:02'44" |
| 20 | 05'08" | 02:07'52" |
| 21 | 05'00" | 02:12'52" |
| 22 | 05'09" | 02:18'01" |
| 22.2 | 04'09" | 02:18'44" |
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