10.0 km | 00:59:43 | 05:57/km日期: 2022-05-17 16:59 - 卡路里: 641 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'21" / 07'13" / 06'10" / 06'03" / 05'55" / 05'49" / 05'43" / 05'39" / 05'35" / 05'05" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'15") | 1000 / 1000 |
2 | | 07'12" (+02'07") | 1000 / 2000 |
3 | | 06'09" (+01'04") | 1000 / 3000 |
4 | | 06'03" (+00'58") | 1000 / 4000 |
5 | | 05'55" (+00'50") | 1000 / 5000 |
6 | | 05'48" (+00'43") | 1000 / 6000 |
7 | | 05'43" (+00'38") | 1000 / 7000 |
8 | | 05'38" (+00'33") | 1000 / 8000 |
9 | | 05'34" (+00'29") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 06'03" (+00'58") | 28 / 10028 |
5月累積里程 : 141.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'13" | 00:13'34" |
3 | 06'10" | 00:19'44" |
4 | 06'03" | 00:25'47" |
5 | 05'55" | 00:31'42" |
6 | 05'49" | 00:37'31" |
7 | 05'43" | 00:43'14" |
8 | 05'39" | 00:48'53" |
9 | 05'35" | 00:54'28" |
10 | 05'05" | 00:59'33" |
10.0 | 05'55" | 00:59'43" |