12.1 km | 01:10:55 | 05:53/km日期: 2022-05-17 18:37 - 總爬升: 102 m - 平均心率: 154 - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'55" / 05'46" / 06'08" / 06'18" / 06'18" / 05'52" / 05'37" / 05'35" / 05'41" / 05'54" / 06'02" / 05'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'36") | 1000 / 3000 |
| 4 | | 06'17" (+00'45") | 1000 / 4000 |
| 5 | | 06'18" (+00'46") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'54" (+00'22") | 1000 / 10000 |
| 11 | | 06'02" (+00'30") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'43" (+00'11") | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
207.62 km 
美津濃 WAVE RIDER 24 累積 :
1004.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 06'08" | 00:17'49" |
| 4 | 06'18" | 00:24'07" |
| 5 | 06'18" | 00:30'25" |
| 6 | 05'52" | 00:36'17" |
| 7 | 05'37" | 00:41'54" |
| 8 | 05'35" | 00:47'29" |
| 9 | 05'41" | 00:53'10" |
| 10 | 05'54" | 00:59'04" |
| 11 | 06'02" | 01:05'06" |
| 12 | 05'33" | 01:10'39" |
| 12.1 | 05'34" | 01:10'57" |
展開計圈分析
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